If you're a mom wanting a more toned figure, you're not alone. Many women experience changes after pregnancy and childbirth that diet and exercise alone cannot address. For many women, a mommy makeover is a customized solution for restoring pre-pregnancy confidence and supporting well-being.
We understand the emotional journey you're on — the wish to look and feel your best, the excitement about change, and the nerves or safety concerns that might come with considering surgery. At Miami Plastic Surgery®, your safety, natural results, and peace of mind are our highest priorities.
What Is a Mommy Makeover?
A mommy makeover is a customizable suite of procedures designed to help women regain their pre-pregnancy shape and confidence. Every body, every journey, and every goal is unique — your mommy makeover is tailored just for you.
Typical Goals and Who the Procedure Is For
Most moms are looking to address areas that don't “bounce back” after pregnancy and nursing, including the stomach, breasts, and body contours. You might be ready for a mommy makeover if:
- You're finished having children and not planning future pregnancies.
- You feel self-conscious, uncomfortable, or unhappy with your appearance.
- You're at a stable weight.
- Diet and exercise haven't helped you achieve your goals.
A mommy makeover isn't a one-size-fits-all solution. No two plans look exactly the same, and your treatment is entirely based on your body's needs, your lifestyle, and your vision for yourself. Every consultation focuses on your unique situation and goals. For those seeking a lighter approach, a mini mommy makeover may involve fewer procedures or more targeted treatment areas than a traditional mommy makeover. This option may be ideal for patients with minor concerns, limited post-pregnancy changes, or goals that focus on one or two areas.
Commonly Included Procedures and Services
A mommy makeover isn't a single procedure — it's a customized plan designed with your priorities in mind. During your consultation, you'll talk through all the possible options, including:
- Breast enhancement: You may have noticed that your breasts have changed, whether due to hormone fluctuations or breastfeeding. Restore lost volume with a breast augmentation with implants(opens in new tab), or reshape your breasts with a breast lift (mastopexy)(opens in new tab) to create a perkier, more youthful profile. You can also schedule a breast reduction(opens in new tab) to alleviate back pain and other discomfort while improving your confidence.
- Tummy tuck (abdominoplasty): During pregnancy, your abdominal wall and skin stretch to support your baby's growth. It's normal for your tummy to be softer and less toned than it was pre-pregnancy. A tummy tuck can create a flatter stomach(opens in new tab) and a more defined waist by strategically removing skin while tightening the abdominal muscles.
- Liposuction and body contouring: When diet and exercise alone don't deliver the results you want, liposuction is an option for achieving a smoother, more proportional silhouette. This procedure involves surgically removing stubborn fat deposits(opens in new tab) and can target areas such as the hips, waist, thighs, upper arms, or flanks, reshaping the body.
- Customized add-ons: If you have specific areas you'd like to target beyond the breasts or abdomen, your mommy makeover can include additional procedures such as buttock enhancement(opens in new tab), a thigh lift procedure(opens in new tab), or arm contouring(opens in new tab). These add-ons are designed to refine your overall silhouette and help you achieve balanced, natural-looking results wherever you feel you need improvement. During your consultation, we'll discuss all the options to ensure your makeover truly reflects your unique goals.
Beyond improving your body's proportions, the most meaningful outcome of a mommy makeover is often emotional. A mommy makeover can be a powerful way to regain self-confidence and reconnect with your body. Every plan is built just for you, with surgical and nonsurgical options to address your needs and goals.
Why Choose a Mommy Makeover?
If you're thinking about a mommy makeover, you may have a mix of excitement and big questions. Why do so many women choose this path for themselves? Well, this treatment can help mothers:
- Reclaim themselves and their confidence: Motherhood is life-changing in so many positive ways, but for many, it alters their sense of self. A mommy makeover offers the opportunity for physical transformation and emotional renewal, helping you feel more like yourself, inside and out.
- Achieve safe and natural-looking results: The right treatment provider understands concerns about safety and maintaining your natural appearance. Established surgeons combine decades of experience, advanced techniques, and genuine artistry. Every plan is made for real, authentic-looking results that complement your unique beauty.
- Stand strong against pressure: Social media and pop culture can create pressure to look “perfect.” Trusted providers know it's their job to help you connect with your own best self, not to follow trends. We encourage every patient to focus on personal goals rather than outside influences.
The Miami Plastic Surgery® Approach
Your Miami mommy makeover journey starts with a consultation, during which you'll discuss your goals and concerns. Our surgeons will then work with you to develop an effective and safe surgical plan personalized to your vision. With our surgeons' expert guidance, you'll have the flexibility to combine various procedures for your face, body, and breasts.
Your journey with us is about partnership, trust, and results. Here’s what sets us apart:
- Safety-first practices and board-certified expertise: Our board-certified surgeons(opens in new tab) have decades of experience, and our state-of-the-art medical facilities and technology equip them with everything they need to help you meet your unique beauty goals. We also offer personalized pre-op and post-op care, so you can feel confident in your recovery and long-lasting well-being.
- Beautiful and natural-looking results: We carefully tailor every plan and procedure for your body and lifestyle. We believe in enhancement, not overcorrection. Subtle and stunning outcomes are our hallmark, and we'll always provide honest consultations and professional guidance about what's possible.
- Ongoing support and communication: Our care team is here for you before, during, and after your makeover. We'll provide clear instructions and friendly communication to help you prepare, recover, and thrive. We're with you every step of the way, and our team will answer any questions you have to ease your nerves.
Real Patient Results
Many patients have trusted Dr. Polo to help them transform their bodies after pregnancy and childbirth.
"I had a great experience with Dr. Max Polo. Today I am exactly 4 weeks post tummy tuck (and lipo of flanks) surgery and I am thrilled with my results! My abdomen looks flatter each day and my waist is so defined! I can't wait to see my results getting better and better over time!"
For a glimpse into the surgical experience at Miami Plastic Surgery®, read more patient stories and explore the life-changing results Dr. Polo has achieved.
"OMG I love Dr. Altman, he is amazing....I was scared and had a whole lot of concerns because I have had a lot of previous health issues but he made me feel so at ease that I put my life in his hands and have no regrets. The staff was amazing and I would recommend him to the entire world...he professional but down to earth, he is my Dr. Sugar Plum and I would not my body in the hands of any other Dr but him. He is Awesome!!!!! He gave me my sexy back and I will forever be grateful to him and his staff. I can not believe how lucky I am to have had such a wonderful Doctor operating on little old me. I wish I could express in words how truly amazing I think he and his staff are but there are no words all I can say is that I love him."
"I have been wanting a mommy makeover for years, and Dr. Jason Altman made my dreams come true.From my consultation, to the staff, to his OR team! Every step was amazing! My results are beyond what I envisioned! I'm only a month and feel and look great!! I highly recommend Dr. Altman for any of your plastic surgery desires! He’s amazing as a person and plastic surgeon! ????????"
Understanding Risks, Recovery, and Safety
It’s normal to feel anxious about a surgical decision. We’re here to address all your concerns — transparently.
Answering Your Questions About Safety
Mommy makeovers are generally a safe enhancement option, but as with any surgery, there are some risks to consider. Combining procedures can affect your overall recovery timeline, so your surgeon will create a plan that prioritizes your safety, comfort, and desired outcome. While complications are rare, those who report symptoms generally experience issues with wound healing, such as minor infections and bleeding.
At Miami Plastic Surgery®, we conduct thorough evaluations before any surgery and prioritize your well-being at every step. We take the time to understand your health and goals, order appropriate lab work, and communicate about medications, allergies, and history. Our surgeons will discuss possible risks with you during your consultation and provide detailed post-op instructions and support.
What Happens Before and During the Procedure?
Preparing for your mommy makeover sets the stage for smooth healing and can ease your nerves about surgery day. Your surgeon will give you a personalized list of pre-surgery instructions designed to minimize risks and promote the best possible results. While these can vary, you can generally expect the following:
- Medication adjustments: Your surgeon may ask you to stop taking aspirin, anti-inflammatory medications, or certain herbal supplements, as these can increase bleeding risk. Always discuss all medications and supplements you’re taking with your surgeon.
- Health evaluations: Depending on your age and overall health, you may need to complete lab work, such as blood tests, an EKG, or a chest X-ray, to ensure you’re ready for anesthesia and recovery.
- No smoking or alcohol: You’ll need to avoid smoking for at least two weeks before and after surgery, as nicotine can greatly impact healing. Hold off on drinking alcohol for at least one week prior, since it may increase bleeding risk and interact with anesthesia.
- Planning for recovery: Arrange for a responsible adult to drive you home after surgery and, if possible, help you during the first 24–48 hours. Stock your home with comfortable clothes, healthy foods and beverages, and entertainment to help you relax while you recover.
On the day of your procedure, you’ll check in at our accredited surgical facility. Our team will review your consent, answer any last-minute questions, and mark surgical sites for precision.
Mommy makeovers are typically performed under general anesthesia to keep you comfortable throughout the surgery. Your surgeon will perform the agreed-upon combination of treatments, which may include breast surgery, a mommy tuck, liposuction, or other enhancements specific to your plan.
During surgery, a board-certified anesthesiologist and experienced staff closely watch your vital signs. After the procedure, you’ll wake up in a comfortable recovery area, where our nurses will monitor you and manage any initial discomfort. You’ll return home the same day in most cases, with detailed instructions for managing your dressings, reducing discomfort, and scheduling follow-up visits.
What to Expect in Recovery
Recovery typically lasts about six weeks, but the exact timeline depends on your chosen treatments. Since a mommy makeover is an outpatient procedure, you can return home the same day, following a short observation period with your surgeon.
Once you're back in the comfort of your own home, it's vital to follow your surgeon's post-op instructions, especially when caring for your incisions and stitches. Most patients take two weeks off work and wait at least six weeks before engaging in strenuous physical activity.
Swelling and soreness are normal but should gradually fade over a couple of weeks to a few months. You can reduce these symptoms and encourage optimal healing by:
- Prioritizing rest.
- Staying hydrated.
- Eating nutrient-dense foods.
- Wearing your compression garments.
- Taking gentle walks when you are ready.
Cost and Financing Options for Your Mommy Makeover
Every woman’s goals and needs are different, and so are the costs. We believe in transparency and support so you can plan confidently.
The cost of your mommy makeover at Miami Plastic Surgery® will depend on your surgical plan, developed by your surgeon. Pricing depends on several factors, including the procedures and techniques involved and your treatment goals. After your consultation, we'll provide you with a comprehensive quote that covers everything from the facility fee to your follow-up visits.
To make investing in yourself more accessible, we offer flexible financing options(opens in new tab) through Cherry. We can assist with personalized payment plans that fit comfortably within your budget.
Understanding Risks, Recovery, and Safety
It’s normal to feel anxious about a surgical decision. We’re here to address all your concerns — transparently.
Answering Your Questions About Safety
Mommy makeovers are generally a safe enhancement option, but as with any surgery, there are some risks to consider. Combining procedures can affect your overall recovery timeline, so your surgeon will create a plan that prioritizes your safety, comfort, and desired outcome. While complications are rare, those who report symptoms generally experience issues with wound healing, such as minor infections and bleeding.
At Miami Plastic Surgery®, we conduct thorough evaluations before any surgery and prioritize your well-being at every step. We take the time to understand your health and goals, order appropriate lab work, and communicate about medications, allergies, and history. Our surgeons will discuss possible risks with you during your consultation and provide detailed post-op instructions and support.
What Happens Before and During the Procedure?
Preparing for your mommy makeover sets the stage for smooth healing and can ease your nerves about surgery day. Your surgeon will give you a personalized list of pre-surgery instructions designed to minimize risks and promote the best possible results. While these can vary, you can generally expect the following:
- Medication adjustments: Your surgeon may ask you to stop taking aspirin, anti-inflammatory medications, or certain herbal supplements, as these can increase bleeding risk. Always discuss all medications and supplements you’re taking with your surgeon.
- Health evaluations: Depending on your age and overall health, you may need to complete lab work, such as blood tests, an EKG, or a chest X-ray, to ensure you’re ready for anesthesia and recovery.
- No smoking or alcohol: You’ll need to avoid smoking for at least two weeks before and after surgery, as nicotine can greatly impact healing. Hold off on drinking alcohol for at least one week prior, since it may increase bleeding risk and interact with anesthesia.
- Planning for recovery: Arrange for a responsible adult to drive you home after surgery and, if possible, help you during the first 24–48 hours. Stock your home with comfortable clothes, healthy foods and beverages, and entertainment to help you relax while you recover.
On the day of your procedure, you’ll check in at our accredited surgical facility. Our team will review your consent, answer any last-minute questions, and mark surgical sites for precision.
Mommy makeovers are typically performed under general anesthesia to keep you comfortable throughout the surgery. Your surgeon will perform the agreed-upon combination of treatments, which may include breast surgery, a mommy tuck, liposuction, or other enhancements specific to your plan.
During surgery, a board-certified anesthesiologist and experienced staff closely watch your vital signs. After the procedure, you’ll wake up in a comfortable recovery area, where our nurses will monitor you and manage any initial discomfort. You’ll return home the same day in most cases, with detailed instructions for managing your dressings, reducing discomfort, and scheduling follow-up visits.
What to Expect in Recovery
Recovery typically lasts about six weeks, but the exact timeline depends on your chosen treatments. Since a mommy makeover is an outpatient procedure, you can return home the same day, following a short observation period with your surgeon.
Once you're back in the comfort of your own home, it's vital to follow your surgeon's post-op instructions, especially when caring for your incisions and stitches. Most patients take two weeks off work and wait at least six weeks before engaging in strenuous physical activity.
Swelling and soreness are normal but should gradually fade over a couple of weeks to a few months. You can reduce these symptoms and encourage optimal healing by:
- Prioritizing rest.
- Staying hydrated.
- Eating nutrient-dense foods.
- Wearing your compression garments.
- Taking gentle walks when you are ready.
Cost and Financing Options for Your Mommy Makeover
Every woman’s goals and needs are different, and so are the costs. We believe in transparency and support so you can plan confidently.
The cost of your mommy makeover at Miami Plastic Surgery® will depend on your surgical plan, developed by your surgeon. Pricing depends on several factors, including the procedures and techniques involved and your treatment goals. After your consultation, we'll provide you with a comprehensive quote that covers everything from the facility fee to your follow-up visits.
To make investing in yourself more accessible, we offer flexible financing options(opens in new tab) through Cherry. We can assist with personalized payment plans that fit comfortably within your budget.
Our Mommy Makeover Specialists in Miami
Put your mind at ease by learning more about the expert surgeons handling your procedure.
Meet Dr. Max Polo
Dr. Max Polo is board-certified by the American Board of Plastic Surgery, with over 30 years of surgical experience. In addition to performing body contouring procedures like tummy tucks, liposuction, and breast augmentations, Dr. Polo has also performed complex reconstructions for trauma and cancer survivors. Thanks to his extensive experience and exceptional surgical precision, Dr. Polo achieves natural-looking and balanced results that his patients love.
Learn more about Dr. Max Polo(opens in new tab).
Meet Dr. Jason Altman
Dr. Jason Altman completed his residency in Plastic Surgery and received an invitation to become the Jerome P. Webster Fellow with Interplast, which is awarded to only one plastic surgeon in the country per year. He focuses on plastic surgery procedures, but he also has experience with revision and reconstructive surgery, helping patients correct unsatisfying results. Dr. Altman is dedicated to providing long-lasting, natural-looking results for his patients.
Frequently Asked Questions
Curious about what to expect from your mommy makeover journey? You're not alone — many women have questions about candidacy, results, safety, and next steps. Here are answers to some of the most common questions we hear from patients just like you:
Get Started With a Consultation
Ready to feel confident and comfortable in your body again? Request your personalized mommy makeover consultation at Miami Plastic Surgery® today. Our board-certified surgeons will answer your questions, discuss your goals, and design a treatment plan just for you — no pressure, just honest, expert guidance. Take the first step toward rediscovering your best self. Schedule your appointment online(opens in new tab) to get started!
